Thoughts Thursday

It's not about being better than someone else,

Vince Delmonte Transformation

it's about being better than you used to be yesterday.


Don't stop when you are tired, stop when you are finished.


If you want to know how far you will go, think how bad you want it.


There are two types of peolpe, those who train legs and those who don't.


Shut up and train.


You are never too old to set another goal or dream a new dream.

 

No matter how slow you go, you are still lapping everyone on the couch.


It's better now than never.


Girls, you are perfect if you cook, clean and iron, if you know what I mean.


Everything you want is on the other side of fear, get over it.